Sprouted Fig (The Smoothie Lover)
April 29, 2014

Oatmeal with healthy caramelized apples || The Smoothie Lover

Sorry for the silence here on the blog. The last two and a half week I’ve been practicing for musical and performing the show. But by now it’s over. It’s kind of a strange feeling. I’ve been together with the musical team every single day for the last 18 days, and suddenly – BAM – it’s over. It has been an amazing experience and I’ve had so much fun. Everyone from the team is so kind and spending two and a half week singing and dancing is just wonderful. It was also quite hard though – I had to think of school work at the same time. And running.

Oatmeal with healthy caramelized apples || The Smoothie Lover

At the general rehearsal we had a photographer taking some wonderful photos of the show. When I asked if I could use some of those he had posted on Facebook, the photographer offered to mail me them, so I could get them in a god quality. So nice of him.

Here are some of the amazing photos. Thank you Jacob for some amazing pictures!

I do not claim any of the photos to be mine. All of the photos are taken by Jacob Warrer, JW-Foto.


 Because of al the musical I haven’t really had time for cooking. I have made a lot of delicious breakfasts during the spring break though. For instance this lovely oatmeal with healthy caramelized apples. Delicious and easy.

Sorry for not commenting on all of your lovely blogs lately. I look so much forward to read your amazing posts again!

Oatmeal with healthy caramelized apples || The Smoothie Lover

5.0 from 2 reviews
Oatmeal w/ healthy caramelized apples
Prep time
Cook time
Total time
Serves: 1
  • ½ cup rolled oats
  • ½ cup water
  • ½ cup milk of choice
  • Pinch salt
  • 1 apple
  • 1 tsp. coconut oil
  • 1 tsp. honey
  • 1 tsp. water
  1. In a saucepan mix oats, water, milk and salt. Bring to the boil and simmer for approx. 7 minutes.
  2. Slice the apple. Melt the coconut oil on a pan and add on the apples. Fry until the apples are soft. Mix together the honey and water and pour over the apples. Let the water evaporate.
  3. Pour the oatmeal into a bowl and top with apples. Serve right away.


27 responses to “Oatmeal w/ healthy caramelized apples”

  1. It looks like such a fun musical! And this oatmeal looks amazing! Caramelised apples!! i’m drooling…

  2. I have been thinking about this oatmeal since I saw you post it on Instagram, it looks and sounds beautiful. Love the photos of your musical, it looks as though it was an amazing production :)

  3. These caramelized apples on top of that oatmeal is absolutely perfect Josefine! I am loving the looks of that! And, thanks for the photos – it’s great to get to share it with you. Welcome back!

  4. Looks so yummy, Josefine! I’ve missed your posts :) All those pics from the musical look great!!

  5. Mary Frances says:

    It is hard to not be doing something after doing it non stop for so long. Even if you complained about it! :) Just one bowl of this would cure any heartache – those caramelized apples look incredible! I love me my bowl of oats in the morning, but they’ve been needing a new look. Can’t wait to try!

  6. caileejoy says:

    This looks so yummy! And what lovely pictures you have! You are such a great photographer!

  7. Awesome photos! :)
    I love oatmeal and I especially love how you added carmalized apples to it. Great idea to bring boring oatmeal to life!

  8. Renee @ AFS says:

    Oh, love to see those photos! And it must have been so nice to work together with a group of people, working hard and then finally performing and showing it to everyone. + I love caramelised apples. The only way I really enjoy oatmeal is with fruits, nuts and figs/dates. These apples will combine with that perfectly (:

  9. Lovely photos, I would have been so nervous!! When I was in school I preferred dance to acting and musicals, because when I would read my lines I would tremor!!! Then for get my lines, but ballet and modern jazz was so easy for me!! Congrats on the performance :)

  10. trisha says:

    The musical looks so cool. Congrats! And of course as always this delicious oatmeal looks great with the apples! X

  11. Hi Josefine! The pictures of the show look great! Looks like you had fun, I know you worked really hard :)

    As for the oatmeal, I need to try this. I’ve made a similar recipe before, but the apples were sauteed with brown sugar. This version is much healthier, and I love honey :) I’m pinning to save for later!

  12. So I made this delicious oatmeal, I’m eating it right now and love it! Thanks for the recipe :)

  13. afracooking says:

    As soon as this tropical heatwave has passed I am sure to give this a try. Love the idea of the apple!

  14. […] since Tuesday night. At first I was sad the team isn’t exactly the same as last year. ‘Cause Dreamland was one of the greatest adventures I’ll ever have. But then I figured there are still a lot of people left and the new ones seem awesome. And Emma […]

  15. […] Indonesia, participated in Singapore International Mathematical Challenge, run half marathons, made musicals and much much more. Thank you everyone for making it a year worth remembering. I hope 2015 will be […]

  16. […] now I am in the middle of a wonderful adventure like I was exactly one year ago. A musical adventure. I’ve been living together with about 40 other lovely people my age in the […]

  17. […] Read about my musicals here and here. […]

  18. […] 3. Oatmeal with Healthy Caramelized Apples […]

Leave a Reply

Rate this recipe: